Power Kite Forum - How to effectively treat the road rash you either got at NABX or the carpet burn you got groveling to the wife to go to NABX
![Mat burn - best way to heal em? - From past Saturday's training. Showering sucked and walking with shoes on also was annoying. I thought they were drying up but took off Mat burn - best way to heal em? - From past Saturday's training. Showering sucked and walking with shoes on also was annoying. I thought they were drying up but took off](https://preview.redd.it/qoghiwue20461.jpg?auto=webp&s=6f132f90c460f4811de7b59b759d578eb00793ec)
Mat burn - best way to heal em? - From past Saturday's training. Showering sucked and walking with shoes on also was annoying. I thought they were drying up but took off
![What to do about mat burn as a beginner? I want to train so bad but not sure if it's the best idea : r/bjj What to do about mat burn as a beginner? I want to train so bad but not sure if it's the best idea : r/bjj](https://preview.redd.it/qtosl2zi0km71.jpg?width=640&crop=smart&auto=webp&s=c1be29f0368303b63dda329701dc9f905dedd4aa)