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🥎 Tennis ball exercise for lower back, buttocks and sciatica pain. Exercising and stretching the piriformis muscle will help relieve tension, aches and... | By Eutopia Beauty & Therapeutics | Facebook
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joyjoyMoment - Do you know this? The tennis ball presses and treats trigger points in the piriformis muscle, reduces the muscle tension and rigidity, improves mobility and improves blood circulation to the
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Piriformis Muscle Self Release Ball Technique - Segment 2 - video Dailymotion
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