![Single Ticket – Workshop Saturday 21 September 2019 – "The Art of Resting with Yoga Nidra" – Esther van der Sande | Somatic Psychotherapist, Trainer, Supervisor Single Ticket – Workshop Saturday 21 September 2019 – "The Art of Resting with Yoga Nidra" – Esther van der Sande | Somatic Psychotherapist, Trainer, Supervisor](https://esthervandersande.com/wp-content/uploads/2019/01/yoga-nidra-lying-down-SM.jpg)
Single Ticket – Workshop Saturday 21 September 2019 – "The Art of Resting with Yoga Nidra" – Esther van der Sande | Somatic Psychotherapist, Trainer, Supervisor
![Yoga Nidra, a guided deep relaxation through 'the yogic sleep' | by Rio Otoya | The Inner Advisor | Medium Yoga Nidra, a guided deep relaxation through 'the yogic sleep' | by Rio Otoya | The Inner Advisor | Medium](https://miro.medium.com/v2/resize:fit:1080/1*N1S28inIQrGMAffHqlwi0Q.jpeg)
Yoga Nidra, a guided deep relaxation through 'the yogic sleep' | by Rio Otoya | The Inner Advisor | Medium
![Young people practising relaxation also called yoga nidra. Guided by an instructor laying in shavasana on blue yoga mats on parquet flooring indoors Stock Photo - Alamy Young people practising relaxation also called yoga nidra. Guided by an instructor laying in shavasana on blue yoga mats on parquet flooring indoors Stock Photo - Alamy](https://c8.alamy.com/comp/M756N0/young-people-practising-relaxation-also-called-yoga-nidra-guided-by-M756N0.jpg)